This free script provided by JavaScript Kit
NoHLA's 2nd Annual Racing for Health Justice 2010
Once again I am celebrating turning 51! by joining team
NoHLA's TRI Force as
their biker. My 50th year was a
blast
and now please help me kick in 51 by
supporting me in this
12 mile ride across the I-90 floating bridge. This year I am
20 pounds lighter, new bike, and new confidence.
Check out my blog to catch up on training updates, bike adventures, and my path toward losing these last few fat
inches. Then stop over at my FirstGiving page to make a donation to NoHLA!
2010 P-Patch slide presentation! pdf 31+MB
Check out this years joys, trials, and losses.
2009 P-Patch presentation pdf 67+MB
How to become a guardian of a patch
The Doney Memorial Pet Clinic is open 3 - 5 p.m. on the second and fourth Saturdays of every month at the Union Gospel Mission, 318 Second Ave. Extension South, Seattle, Washington.
The clinic accepts donations of lightly used Pet basics; such as carriers, leashes, collars, toys, cat litter boxes and scratching posts. Pet food is also accepted. For donation pick up, please contact Carol Dougherty.
Monetary donations can be sent to
Louise Garbe
4351 29th Ave. W.
Seattle, WA 98199
Care is provided free for spayed and neutered animals. For the history and more information of the Doney Memorial Clinic make sure to read the Real Change article Little Friends by Megan Doyle.
Check out
Dogs and cats comfort the homeless and others who 'don't have a lot'
By KERY MURAKAMI
P-I REPORTER